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Thyroid disease

Thyroid Disease

The thyroid gland is a small, butterfly-shaped organ located in the front of your neck, wrapped around your windpipe (trachea). It serves as a crucial gland in your body, responsible for producing and releasing hormones that regulate various essential functions. These hormones play a vital role in controlling your metabolism, energy levels, growth, and development. …

eyestrain

Eyestrain

Eyestrain, also known as eye fatigue or asthenopia, is a common condition that occurs when the eyes are subjected to prolonged and intense use. This can happen when engaging in activities such as reading books for extended periods, spending long hours staring at computer or digital screens, driving long distances, or performing tasks that require …

Digital Eye strain

Digital or Computer Eye strain

Digital eye strain, also known as computer vision syndrome, refers to a group of eye and vision problems that can occur when using digital devices for extended periods of time. The most common symptoms of eye strain include itching, tearing, dryness, redness, and a feeling of discomfort in the eyes. Additionally, individuals may experience difficulty …

Importance of Water

Drinking an adequate amount of water each day is essential for maintaining good health. The amount of water you should drink depends on various factors such as your age, sex, activity level, and overall health. A general guideline is to aim for at least 8 glasses of water per day, which is roughly around 2 …